Real Food for
Real People
Registered Dietitian
& Sports Nutritionist
Latest Posts
Air Fryer Falafel Salad Bowl
The warm scent and taste of falafel transports me back to my undergrad days, when my favorite halal food truck would come to campus. Back then, the falafel were deep...
Vegan Low Fat Cowboy Caviar
Are you looking for a tasty way to get in more veggies and plant-based protein? This Vegan Low Fat Cowboy Caviar is a wonderfully refreshing and tasty way to increase...
Protein Packed Shrimp and Mushroom Fettuccine Alfredo
Are you looking to up your protein intake? For me, some days it can be a struggle to make sure I'm getting enough. This Protein Packed Shrimp and Mushroom Fettuccine...
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Registered Dietitian
& Sports Nutritionist
Founder, Formulator, and Creator of the cult supplement, Superstar, by MIJA Redefining wellness from within
San Francisco Registered Dietitian specializing in Sports Nutrition and Weight Management. Your Go-To Bay Area Nutritionist
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San Francisco Dietitian & Bay Area Nutritionist Specializing in Sports Nutrition, Weight Management, Digestive Health, & Anti-Aging
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