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Zucchini Carrot Muffins

Moist, sweet, and satisfying, these Zucchini Carrot Muffins are an absolute lifesaver for anyone with an on the go lifestyle. Chockfull of shredded

Roasted Zucchini with Minty Pesto

Roasted Zucchini with Minty Pesto   Print Prep time 6 mins Cook time 25 mins Total time 31 mins   You can make

Vegetable Lasagna with Zucchini

Vegetable Lasagna with Zucchini   Print Prep time 10 mins Cook time 1 hour 30 mins Total time 1 hour 40 mins  

Quick & Easy Herb & Lemon Sauce Pork with Mashed Potatoes & Tomato Zucchini Bake

Quick & Easy Herb & Lemon Sauce Pork with Mashed Potatoes & Tomato Zucchini Bake   Print Prep time 8 mins Cook time

Tomato Zucchini Bake

Tomato Zucchini Bake   Print Prep time 5 mins Cook time 35 mins Total time 40 mins   This side dish is a

21 Recipes with Hidden Vegetables

Getting your kids to eat their veggies can challenging. Even us adults may have a hard time eating the veggies we need. Having

27 Dietitian-Approved Recipes Using Leftover Foods To Reduce Food Waste

Celebrating National Nutrition Month 2018, “Go Further With Food,” I rounded up 27 Dietitian-Approved Recipes Using Leftover Foods To Reduce Food Waste. This

Oven Roasted Asparagus And Squash

Delicious Oven Roasted Asparagus And Squash is perfect for your Thanksgiving meal. This recipe will give you a wonderfully colorful and healthy side

5 Ways To Get Your Kids Hooked On Fruits And Veggies

Getting your kids to eat fruits and vegetables can be a real challenge. They’ll eat everything else off the plate before they even

12 Favorite Italian Recipes from Dietitians

I LOVE Italian food sooo much. And as many of you know, I married an Italian, too, who makes divine dishes full of

40 Dietitian-Approved Recipes Using Chocolate Chips

Chocolate. Chocolate. Chocolate. It is a superfood because the antioxidants present in chocolate may reduce heart disease and lower cholesterol levels. In addition,

Sriracha Shrimp with Zoodles from The MIND Diet Book

I’m so excited to introduce The MIND Diet book by Maggie Moon, MS, RDN. Her book is a scientific approach to enhancing brain


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