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12 Favorite Italian Recipes from Dietitians

I LOVE Italian food sooo much. And as many of you know, I married an Italian, too, who makes divine dishes full of

Sweet Potato Bruschetta

I first made this appetizer for a party with 15 dietitian friends because it was gluten free and dairy free and many of

Fertility Foods Cookbook Review And Baked Mediterranean Chicken Recipe

Some of you may already know that my husband and I had a hard time getting pregnant and keeping the babies. When we

5 Favorite Snacks For Work Or School

Getting back into the school or work mode can be a challenge. Many of us still experience that afternoon crash where blood sugars

Italian Potato Salad With Arugula And Cherry Tomatoes

I remember going to my Italian friend’s house in high school and her Mom had made a potato salad using oil and vinegar.

Best Back-To-School Lunches From Dietitians

August is here and its Kids Eat Right month which promotes healthy eating for kids and families. Healthy eating is easy to achieve

Out With The Old, In With The New: Decoding The Dates

“Out with the old, in with the new” is a familiar saying we’ve heard before, and it’s how most of us kick off

The Protein-Packed Breakfast Club Cookbook Review And Peanut Chip Breakfast Cookie Dough Recipe

I was over-the-moon thrilled when my dear friend, Lauren Harris-Pincus, MS, RDN, reached out to me and told me about her latest cookbook:

Born To Eat Book Review

Baby Nico is now almost 7 months old. For the first 6 months of life, I fed him breast milk and formula. I

My Family’s First Father’s Day

As you may already know, we had our first baby on 11/11/16, Baby Nico. After 5 years of fertility ups and downs, we

The Secret To Successful Home Composting

Did you know that food scraps and yard waste currently make up a whopping one third of what we throw away? Our

40 Dietitian-Approved Recipes Using Chocolate Chips

Chocolate. Chocolate. Chocolate. It is a superfood because the antioxidants present in chocolate may reduce heart disease and lower cholesterol levels. In addition,

Never Miss The Fiesta

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