Cookbooks & Products

Born To Eat Book Review

Baby Nico is now almost 7 months old. For the first 6 months of life, I fed him breast milk and formula. I

365 Snacks For Every Day Of The Year

I’m sooo excited to introduce my brand new book: 365 Snacks for Every Day of the Year. This book includes Snacks Under 250

Sriracha Shrimp with Zoodles from The MIND Diet Book

I’m so excited to introduce The MIND Diet book by Maggie Moon, MS, RDN. Her book is a scientific approach to enhancing brain

Nourish Your Namaste

I was very excited to get a free copy of Kara Lydon, RD, LDN, RYT, latest e-book: Nourish Your Namaste. This e-book is

25 Anti-Aging Smoothies for Revitalizing, Glowing Skin

I am sooo excited to introduce my latest book: 25 Anti-Aging Smoothies for Revitalizing, Glowing Skin. I love the topic of this book

15 Holiday Gift Inspirations For The Foodie

It’s that time of year where we give, give, give. And when I give, I want to make sure I’m giving something that’s

Healthy Dessert Alternatives – Easy Fruit Whips

The not so sweet truth On average, 16% of children and adolescents’ total calories come from added sugars. For kids aged two to

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Boosting Plant-Based Foods for Kids and Adults

We all know the importance of eating lots of plant-based foods throughout our lives for good health. Plant-based foods are chock full of

Whole Body Reboot Book

I was so honored when Manuel Villacorta first approached me and asked me to be a part of his third book: Whole Body

My Favorite Foodie Holiday Gifts For The Kitchen

It’s the gift-shopping time of year and I’m loving these items in my kitchen. Stocking stuffers are HUGE in my family. In fact,

Commit To Fit Winner: Judith Zissman: Cooking From Scratch And Raising A Family

Judith Zissman is the winner of our 5th annual Commit To Fit contest where the winner gets 1 full year of nutritional coaching

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