Sustainable/Local

The Secret To Successful Home Composting

Did you know that food scraps and yard waste currently make up a whopping one third of what we throw away? Our

Touring And Tasting California Strawberry Fields

I was so excited when I got an email from California Strawberries asking me if I would like to go on a tour

Why I Eat Real Food (90% Of The Time)

I have always loved to cook and eat since I was a little girl. Growing up in Hawaii, my mom made everything

3 Quick Tips For Buying Sustainable Seafood

Fish are a great source of protein and cause a lot less environmental impact than cattle, pigs, and poultry. However, when we think

Organic Versus Non-Organic: What Produce To Buy

The controversy continues regarding organic versus non-organic produce. First let’s define organic. Organic produce is produce that has not been processed with any

My Favorite Superfoods To Be A Superhero: Part II

Time to bring on more superhero, superpowers with this second blog listing my favorite superfoods. Here’s a list of 5 more fabulous foods

My Favorite Superfoods To Be A Superhero: Part I

Foods have so many amazing benefits for our health. These superfoods not only taste good but they also have multiple beneficial properties which

JLO Donation Foundation: Turning Bake Sales Into NonProfits

I was walking down the street coming home from the Farmer’s Market and I came upon 3 beautiful young ladies selling smoothies and

Farmers Market Adventures And How To Find Them

I had the wonderful experience of going to Livingston, Montana last week and being surrounded by nature, wilderness, and the great outdoors. The

Communal Sitting: Bringing Home The Idea Of Family. Food. Fiesta.

More and more I’ve been seeing restaurants in San Francisco pop up the “communal sitting” trend. Communal sitting is where there’s a big

Cauliflower Craze

Cauliflower has been the talk of the town from celebrity chefs such as Rachel Ray and Jamie Oliver to companies such as Kraft

5 Tips To Pick The Best Produce When Grocery Shopping

Hanging out with my mom over Thanksgiving weekend was a lot of fun. We went grocery shopping together. She taught me a couple

Never Miss The Fiesta

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