30 Minute Meals

Sriracha Shrimp with Zoodles from The MIND Diet Book

I’m so excited to introduce The MIND Diet book by Maggie Moon, MS, RDN. Her book is a scientific approach to enhancing brain

17 Unique And Tasty Watermelon Recipes

I love watermelon. It epitomizes summer for me with its water-packed freshness. Not only will you feel hydrated after eating watermelon, your body

Panko-Crusted Baked Mackerel Cakes

I absolutely love seafood. And I’m all about simplicity and ease. Using canned fish is fast and healthy. Mackerel is full of omega-3

25 Anti-Aging Smoothies for Revitalizing, Glowing Skin

I am sooo excited to introduce my latest book: 25 Anti-Aging Smoothies for Revitalizing, Glowing Skin. I love the topic of this book

Frozen Fiesta Stir-Fry Madness with Turkey Meatballs

While I’m a huge advocate of fresh, homemade food. Sometimes, we are in a pinch. We didn’t have time to go to the

5 Ways To Cook Sweet Potatoes

Sweet potatoes are a superfood for a reason. They have so many amazing benefits with so many various ways to prepare them. And

Cupboard Cookout: Green Bean Medley With Tuna Salad

We all have days where we are exhausted, tired, stressed, and worn out by the time dinner rolls around. The thought of trying

8 Quick & Easy Pork Recipes In 30 Minutes Or Less

Pork is a good source of protein. Pork loins and pork cutlets are low in fat, too, with less than 1 gram of

Roasted Tofu with Harissa Sauce

Harissa is a North African chile sauce that is really easy to make and bursting with flavor. I have this sauce in my

5 Mouthwatering Avocado Recipes You’ll Want To Make

   I’m a huge fan of avocados and I just love the summer season when they are abundant in California and falling

Avocado, Mango & Cucumber Salad with Cilantro-Lime Dressing

I’m a huge fan of Latin-inspired dishes and anything with avocado excites me. Both avocados and mango provide you with vitamin E &

10 Awesome Egg Recipes Your Family Will Love

Eggs are a great source of protein and full of wonderful nutrients such as choline, which improves neurological functions and reduces inflammation. Egg

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