Low-Sugar

You Make My Heart Beet Brownies

Savor some chocolatey decadence with your loved ones this Valentine’s Day with You Make My Heart Beet Brownies. The richness from the chocolate

White Bean and Parsnip Winter Soup

January is National Soup Month, so cozy up and celebrate with this White Bean and Parsnip Winter Soup. Parsnips are similar to carrots,

Sriracha Shrimp with Zoodles from The MIND Diet Book

I’m so excited to introduce The MIND Diet book by Maggie Moon, MS, RDN. Her book is a scientific approach to enhancing brain

Wakame Seaweed Salad

I’m a fan of ordering seaweed salads whenever we go to Japanese restaurants and I realized how easy it is to make it

Panko-Crusted Baked Mackerel Cakes

I absolutely love seafood. And I’m all about simplicity and ease. Using canned fish is fast and healthy. Mackerel is full of omega-3

Touring And Tasting California Strawberry Fields

I was so excited when I got an email from California Strawberries asking me if I would like to go on a tour

Chicken Afritada

This classic, tomato-based stew is popular in Filipino households, family gatherings and celebrations. Chicken afritada is best cooked low and slow to create

Cupboard Cookout: Green Bean Medley With Tuna Salad

We all have days where we are exhausted, tired, stressed, and worn out by the time dinner rolls around. The thought of trying

Chili Garlic Ahi Tuna

I’m a fan of spicy and sweet. Chili garlic ahi tuna recipe has both a little spice from the chili and a little

Roasted Tofu with Harissa Sauce

Harissa is a North African chile sauce that is really easy to make and bursting with flavor. I have this sauce in my

5 Mouthwatering Avocado Recipes You’ll Want To Make

   I’m a huge fan of avocados and I just love the summer season when they are abundant in California and falling

Grilled Avocado Stuffed with Grilled Mango Salsa

Summertime is here and grilling season is on. Living in California, we have an abundance of avocados at our fingertips and I’m such

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