by Sarah Koszyk, MA, RDN | Sep 10, 2017 | American, Baked Good, Baking, Christmas, Cooking Methods, Course, Cuisine, Dessert, Holiday, Meals, Recipes, Sweets, Type of Dish
I’m not much of a baker and am the type of person who usually buys premade cake box mixes whenever we need to make a cake. However, when I was visiting my Mom, she served us this homemade Best Moist Carrot Cake with Cream Cheese Frosting, and it was seriously the best...
by Sarah Koszyk, MA, RDN | Dec 13, 2015 | American, Christmas, Course, Cuisine, Dessert, Holiday, Meals, New Years, Recipes, Sweets
This recipe is definitely NOT a “healthy” version. It’s the Most Decadent Homemade Ice Cream Cake there is and it’s incredible. This ice cream cake is the real deal. It’s delicious. It’s high-calorie. It’s full-fat. And it’s just fabulous! So enjoy it....
by Sarah Koszyk, MA, RDN | Dec 15, 2014 | Blog, Christmas, Holiday, Menu Ideas, Season, Winter
Christmas can be a time of stress hanging out with family and trying to make that “perfect” meal in the shortest amount of time. I know I’ve spent hours dreading what to cook and all the activity/planning/prepping that has to go into it. Then, when I finally get into...
by Sarah Koszyk, MA, RDN | Dec 8, 2014 | Christmas, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Low-Carb, Low-Sugar, Meals, Mediterranean, Recipes, Side Dish, Stovetop, Thanksgiving
Sauerkraut is a Croatian tradition. My Grandma made this sauerkraut recipe at almost every family event we had. We would sit down at the table and share stories while enjoying the delicious feast in front of us. Food brings people together. My Mom continues to make...
by Sarah Koszyk, MA, RDN | Dec 1, 2014 | Blog, Christmas, Healthy Family, Weight Loss Tips
The holidays are here again. So soon! Time to stay focused with your health & nutrition goals during this time of endless fiesta and parties so the New Year doesn’t roll around and you think, “what happened?” You can stay on top of it and stay successful. Here are...
by Sarah Koszyk, MA, RDN | Nov 3, 2014 | American, Autumn, Christmas, Cooking Methods, Course, Cuisine, Dinner, Gluten-Free, Health and Diet, Holiday, Lunch, Main Dish, Meals, One-Pot Meals, Recipes, Season, Soup, Stovetop, Thanksgiving, Type of Dish, Vegetarian, Winter
Roasted Butternut Squash & Ginger Soup is a hearty soup perfect for the fall/winter weather when the squashes are in season. I add extra vegetables like carrots to sneak in more vitamin A and love. This soup is low fat but still creamy because I substitute cream...