4th of July/Bar-B-Que

Star Spangled Quinoa Salad

One of my favorite ways to celebrate the 4th – in addition to fiestas and fireworks with friends and family – is with

Butternut Squash Mac N Cheese

Memorial Day is here and it’s time for you to wow the backyard /potluck / BBQ crowd with Butternut Squash Mac N Cheese,

40 Best Picnic Recipes For Labor Day

Summer may be coming to an end with Labor Day right around the corner. However, it’s never too late to enjoy that last

10 Fourth of July Recipes You Won’t Want To Miss

Fourth of July is almost here. I can’t wait to enjoy the food, family, friends, and fireworks. I’m such a fan of most

25 of the Healthiest and Tastiest Memorial Day Snacks from Dietitians

Memorial Day is this weekend and we are getting ready for parties, barbecues, and fiestas with friends and families. Since there will be

10 Super Bowl Favorite Party Food Makeovers

San Francisco is ready for this year’s Super Bowl 50! Even though our team is not playing, the city is in full effect

5 Mouthwatering Avocado Recipes You’ll Want To Make

   I’m a huge fan of avocados and I just love the summer season when they are abundant in California and falling

Grilled Avocado Stuffed with Grilled Mango Salsa

Summertime is here and grilling season is on. Living in California, we have an abundance of avocados at our fingertips and I’m such

10 Best Memorial Day Backyard Barbecue Grilling Recipes

I always look forward to Memorial Day weekend because it seems to be the official start of “summer” in our home. The 3-day

15 Fabulous Guilt-Free Super Bowl Sunday Snacks & Appetizers

We were in Seattle the weekend the Seahawks beat the Packers to go to Super Bowl XLIX. While we didn’t watch the game

Making Good Nutrition Fun

Getting kids to eat their vegetables can be hard. But getting enough veggies, and especially green veggies, is extremely important for fighting disease,

Boosting Plant-Based Foods for Kids and Adults

We all know the importance of eating lots of plant-based foods throughout our lives for good health. Plant-based foods are chock full of

Never Miss The Fiesta

Get 10 Snacks To Fuel & Energize You (it's FREE)!

As Seen On

as seen on 1 as seen on 2