Meals

Pigs In A Pancake

Traditional pigs in a blanket call for a sausage or hot dog wrapped in biscuit or crescent dough. For a fun and healthier

Zucchini Carrot Muffins

Moist, sweet, and satisfying, these Zucchini Carrot Muffins are an absolute lifesaver for anyone with an on the go lifestyle. Chockfull of shredded

Smart snacking: Four homemade popcorn recipes

In honor of this tasty snack I have 4 mouthwatering variations that are so delicious it will leave a smile on your friends

Spinach Spring Salad With Herbs de Provence Dressing

Nothing like kicking off the first few days of spring with a refreshing spinach spring salad with herbs de Provence dressing. With all

St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty

Get ready for some healthy St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty. These two easy swaps will allow you to

Grilled Mexican Street Corn and Baked Parmesan Panko Crusted Fish

Mmmm….so excited to be introducing a brand new product: Bolthouse Farms MAIO. MAIO is a yogurt-based spread that has all the rich and

You Make My Heart Beet Brownies

Savor some chocolatey decadence with your loved ones this Valentine’s Day with You Make My Heart Beet Brownies. The richness from the chocolate

Savory Kale and Mushroom Crepe

Have you ever watched the art of crepe-making at a restaurant or food stand and become completely mesmerized? I know I have. A

White Bean and Parsnip Winter Soup

January is National Soup Month, so cozy up and celebrate with this White Bean and Parsnip Winter Soup. Parsnips are similar to carrots,

365 Snacks For Every Day Of The Year

I’m sooo excited to introduce my brand new book: 365 Snacks for Every Day of the Year. This book includes Snacks Under 250

Sriracha Shrimp with Zoodles from The MIND Diet Book

I’m so excited to introduce The MIND Diet book by Maggie Moon, MS, RDN. Her book is a scientific approach to enhancing brain

31 Delicious Brussels Sprouts Recipes From Dietitians

Brussels Sprouts have made a serious comeback. In the past, they may have been viewed as gross. However, now you can find

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