No Cook Strawberry Coconut Soup

No Cook Strawberry Coconut Soup

Summer’s here and the heat is on – what better way to stay cool than with a bowl of light, tangy, and refreshing No Cook Strawberry Coconut Soup. Full of sweet berries and juicy citrus, this vitamin C-packed dish is bursting with flavor and will wow your taste...
Simple Summer Smoothie Bowl

Simple Summer Smoothie Bowl

Fast, vibrant, and satisfying, this five-ingredient Simple Summer Smoothie Bowl is the perfect breakfast or snack to have on a hot summer day. Naturally sweetened with berries and banana, the bowl contains no added sugar and is packed with vitamins and antioxidants....
Star Spangled Quinoa Salad

Star Spangled Quinoa Salad

One of my favorite ways to celebrate the 4th of July – in addition to fiestas and fireworks with friends and family – is with festive, flag-inspired food like this Star Spangled Quinoa Salad. Quinoa’s versatility shines in this flavorful side featuring sweet red...
Spinach Spring Salad With Herbs de Provence Dressing

Spinach Spring Salad With Herbs de Provence Dressing

Nothing like kicking off the first few days of spring with a refreshing spinach spring salad with herbs de Provence dressing. With all the intense colors, this salad packs a healthful dose of vitamins and minerals. Ever since I realized how easy it was to make my own...
St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty

St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty

Get ready for some healthy St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty. These two easy swaps will allow you to eat, drink, and be cheery this holiday, with a nutritious twist. Both are delicious alternatives that you, your family, and your friends...