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The content that appears on this website is an expression of my personal knowledge and experience as a registered dietitian nutritionist. I do not allow the influence of other organizations to alter my views on food and nutrition. On occasions, I offer giveaways and sponsored posts for products I support professionally to my community. I disclose all relationships with food companies and organizations on this website. I do not allow these sponsored posts to interfere with my unbiased coverage of food and nutrition and the opinions remain my own. I maintain the standards for RDs4Disclosure, regarding my professional standards pertaining to ethics.
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