Veggie Dip
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dips
Cuisine: American
Ingredients
  • 1 large kale leaf cut off the stem
  • 1 medium zucchini cut into chunks
  • 1 large handful of fresh parsley leaves
  • 1 bunch of fresh chives
  • 1 garlic clove
  • 8 oz 2% Greek yogurt
  • ΒΌ tsp onion salt
Instructions
  1. Fit the blank screen (or use homogenizing body) onto the juicer body.
  2. Alternate kale, zucchini, fresh parsley, fresh chives, and garlic.
  3. Mix in yogurt and onion salt. Perfect as a dip for vegetables or tortilla chips.
  4. Also delicious as a sandwich spread or baked potato topping.
Recipe by Sarah Koszyk at http://sarahkoszyk.com/making-good-nutrition-fun/