Pulled Turkey Sandwiches with Cabbage and Carrot Slaw


30 Minute Meals, American, Autumn, Cooking Methods, Course, Cuisine, Dinner, Health and Diet, Holiday, Low-Carb, Lunch, Main Dish, Meals, Menu Ideas, Recipes, Salad, Salad, Sandwich, Season, Stovetop, Thanksgiving, Type of Dish, Uncooked, Winter
  • By Sarah Koszyk, MA, RDN on
  • December 1st, 2013

Pulled Turkey Sandwiches with Cabbage and Carrot Slaw
 
Prep time
Cook time
Total time
 
Leftover turkey from Thanksgiving is delicious! It can be used in so many ways! I LOVE barbecue so I LOVE making pulled sandwiches with barbecue sauce. This recipe is very fast with minimal prep. The cabbage slaw gives you a salad on the side, too! So you’ve got an entire meal in minutes. ***You can always do this recipe with pork or chicken, too. If using raw meat, simply put the raw chicken breast or pork loin into a pot, add the barbecue sauce, cover and cook until heated through (about 8-10 minutes depending on how big the meat is). Remove from the heat and use a fork to shred.
Author:
Recipe type: Dinner, Lunch, Sandwiches, Salads
Cuisine: American
Serves: 4
Ingredients
  • 1 lb leftover turkey
  • ¾ cup your favorite barbecue sauce
  • 1 small head cabbage
  • 1 large carrot
  • 3 Tbsp Italian flat-leaf parsley
  • ¼ cup apple cider vinegar
  • 1 Tbsp olive oil
  • Salt to taste
  • 4 sandwich thins (or bun of choice)
Instructions
  1. Using leftover turkey from Thanksgiving, shred the turkey with a fork.
  2. Over low heat, warm the turkey with the barbecue sauce in a pot for about 5 minutes.
  3. While the turkey is soaking up all the barbecue flavors, cut the cabbage in half, core it, shred it, and put in a large bowl.
  4. Grate the carrot. Chop the parsley. Add the carrot, parsley, vinegar, oil, and salt to the bowl. Toss. Toast the bread in a toaster.
  5. Top each sandwich with 4 oz of turkey. You can add the cabbage slaw to the sandwich and/or eat it on the side.
Nutrition Information
Serving size: 4 oz turkey, 1 cup cabbage slaw, 1 bun Calories: 407.1 Fat: 7.2 Saturated fat: 1.4 Carbohydrates: 46.0 Sugar: 19.4 Fiber: 6.0 Protein: 39.0 Cholesterol: 94.6

 

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